Fenugreek microgreens are young shoots of the fenugreek plant, harvested early for their mild, nutty flavor. They are rich in vitamins A, C, and K, folic acid, iron, and calcium. These microgreens are commonly added to salads, sandwiches, and garnishes for a nutritional boost. They help with digestion, blood sugar regulation, and have anti-inflammatory properties.
Microgreens are tiny, nutrient-packed seedlings of edible plants, harvested at an early stage, typically within 7-21 days after germination. They are bursting with flavor, vibrant colors, and essential vitamins and minerals, making them a popular choice for gourmet dishes and salads.