Jap pumpkin, or Kabocha squash, is a prized vegetable with sweet taste and smooth texture. Originating from Japan, it features hard, knobbly green or orange skin and dense orange flesh. Its subtly sweet flavor resembles sweet potatoes with a nutty undertone. Highly versatile, it can be roasted, baked, steamed, or pureed into soups, stews, curries, and pies. Rich in fiber, vitamins A and C, and other nutrients, it supports immune function and promotes healthy vision. Its dense texture makes it ideal for dishes like tempura or as dumpling filling.
