A wonderful all-rounder, Kale can be use fresh in salads and coleslaw, sauteed or even baked. Kale is a popular super food due to its nutrients and vitamins including lutein, folate, vitamins A,C,E and K, magnesium, iron and loads of other anti-oxidants.
Now available: online ordering for weekly pick-up on farm each Saturday between 8am-2pm.
