Please note: Bok Choy is sold as a bunch (not individual head).
Bok choy is tender and crunchy with a sweet, fresh flavour. Delicious as a plate of mixed greens, simply sauteed with soy, ginger, garlic and chilli and works well in stir-fry. Bok choy is an excellent source of vitamin C, K, A, B6 and beta-carotene. It is also a very good source of folate and calcium.